When you’re trying to build a new habit whether it’s exercising, writing, Journaling, drawing, or anything in between, the most important part is to simply show up.
You don’t need to tell yourself you’re going to run for 2km. You don’t need to say, ‘I’m going to come out of this session with an article ready to publish.’ You just need to take the first step and see how far it takes you. Because I guarantee it’s a lot farther than you would think.
The most…
